Join Kierstyn for Water Aerobics, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…
Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing…
Join Natalia, in Water Warrior class! This is a challenging water fitness class that will focus on cardiovascular endurance and…
Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body.…
Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell, complimentary while the resort amenity…
Join Debbi for Aqua Fit, A zero impact for all levels! Focus on total-body movements, strengthening, balance, and core! This…
Workout with Debbi in Body Sculpt and get lean, build strength, and tone muscle in this high-energy class! Use weighted…
Join Natalia for Zumba! A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with…
Join Debbi for Water Aerobics, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…
Join Dara for Classic Mat Pilates. Pilates is a comprehensive exercise system that focuses on improving flexibility, strength, and body…
Join Kierstyn for a slow-paced, low-impact class offering a relaxing yet effective workout where no swimming skills are needed. This…
Join Kierstyn for an Aqua Boot Camp class. This class combines core strengthening, muscle toning, flexibility & cardio exercises. This…