Join Alex for a chair yoga class, Yoga is an excellent form of holistic fitness aligning both the mind and body. In…
Join Cherell for a Tabata Water class, which combines the high-intensity interval training (HIIT) principles of Tabata with the low-impact…
Join Sonia for an evening of relaxation and connection at our "Pose and Pour" yoga class. Unwind with a rejuvenating…
Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing…
Join Natalia, in Water Warrior class! This is a challenging water fitness class that will focus on cardiovascular endurance and…
Pickleball SOFT SERVES & ICE CREAM Get ready for a double scoop of fun at our Soft Serves & Ice…
Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body.…
Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell, complimentary while the resort amenity…
Join Debbie for Aqua Fit, A zero impact for all levels! Focus on total-body movements, strengthening, balance, and core! This…
Workout with Cherell in Body Sculpt and get lean, build strength, and tone muscle in this high-energy class! Use weighted…
Join Natalia for Zumba! A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with…
Join Debbi for Water Aerobics, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…