Join Alex and experience the perfect blend of mindfulness and indulgence at our "Mind + Wine Medication” class, followed by…
Workout with Cherell in Body Sculpt and get lean, build strength, and tone muscle in this high-energy class! Use weighted…
Join Natalia for Zumba! A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with…
Join Debbi for Water Aerobics, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…
Join Kierstyn for a slow-paced, low-impact class offering a relaxing yet effective workout where no swimming skills are needed. This…
Join us for Hand and Foot Club. Jack Carra is your club leader and can be reached at 941-373-5605 or…
Join Debbi for an Aqua Boot Camp class. This class combines core strengthening, muscle toning, flexibility & cardio exercises. This…
Join Kierstyn for Pilates, where long movements meet strength and sweat. You will feel the power of your energy flowing…
Join us for our Bocce Club meeting with Jack and Gerri Gorman as your Bocce club leaders! Contact Gerri Gorman…
Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body.…
Join Alex for a chair yoga class, Yoga is an excellent form of holistic fitness aligning both the mind and body. In…
Join Cherell for a Tabata Water class, which combines the high-intensity interval training (HIIT) principles of Tabata with the low-impact…