This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome.…

Join our STAR Group of Fitness Instructors: Debbi, Aaron, Natalia, Sonia, Kierstyn and Grady for this extra special fitness class;…

Join us for Pickleball club with Sandy Emeott as your Pickleball club leader! Contact Sandy at 954-999-7276 if you have…

Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body.…

Join Debbi for Water Aerobics, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…

Workout with Debbi in Body Sculpt and get lean, build strength, and tone muscle in this high-energy class! Use weighted…

Join Kierstyn for a Water Wellness class. This class combines core strengthening, muscle toning, flexibility & cardio exercises. This class…

Join Aaron for Resistance Training this, class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using…

Join us for a wellness and spa event where you can socialize and shop! Enjoy a relaxing atmosphere while discovering…

Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing…

Join Natalia for an Aqua Boot Camp class. This class combines core strengthening, muscle toning, flexibility & cardio exercises. This…

This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome.…