Self-Defense Fitness (SDF)
Total body workout learning exercises derived from boxing and kickboxing techniques. Improve hand-eye coordination, agility/stability, and balance. No experience needed…
Total body workout learning exercises derived from boxing and kickboxing techniques. Improve hand-eye coordination, agility/stability, and balance. No experience needed…
Join us in the Esplanade Sales Gallery for a three-part nutrition series. This weeks topic is: Understanding the connection between…
Come out and play poker with your neighbors and friends! Put your skills to the test and compete for bragging…
Enjoy an evening of playing Mah Jongg with friends and neighbors. Please bring your Mah Jongg set if you have…
Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell, complimentary while the resort amenity…
Join our guest speaker, Jeff Hessel, presenting "Eyewitness to History: My Time at Cape Canaveral During the Space Race." It…
Join us in the Esplanade Sales Gallery for Hand and Foot Club. Jack Carra is your club leader and can…
Change things up with a variety of exercises. Improve your strength, cardio, and balance. This circuit class is designed for…
This class is cancelled due to the request of the instructor. Class will resume next Saturday. Join Debbi Meyer for…
This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome.…
Discuss the most up to date Lifestyle updates for the community. Enjoy coffee and donuts or join us virtually. Click here…
Get lean, build strength, and tone muscle in this high-energy class as we work the Glutes, Obliques, Arms, and Legs!…