G.O.A.L Fitness (Glutes, Obliques, Arms, Legs)
Join Aaron and get lean, build strength, and tone muscle in this high-energy class as we work the Glutes, Obliques,…
Join Aaron and get lean, build strength, and tone muscle in this high-energy class as we work the Glutes, Obliques,…
Join us for Pickleball club with Sandy Emeott as your Pickleball club leader! Contact Sandy at 954-999-7276 if you have…
Cancelled due to lack of attendance. Join us for a presentation on senior placement advisory and advocacy services presented by…
Join Natalia for an Aqua Boot Camp class. This class combines core strengthening, muscle toning, flexibility & cardio exercises. This…
Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing…
Join us for Pickleball club with Sandy Emeott as your Pickleball club leader! Contact Sandy at 954-999-7276 if you have…
Enjoy an evening of playing Mah Jongg with friends and neighbors. Please bring your Mah Jongg set if you have…
Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body.…
Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell, complimentary while the resort amenity…
Join Debbi for Aqua Fit, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…
Enjoy an evening of playing Canasta with friends and neighbors. Your club leader is Sue Goldstone and you can contact…
Join Debbi for stability & mobility, this class combines controlled movements and gentle stretches to increase your range of motion…