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X-WR-CALDESC:Events for Esplanade at Tradition
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DTSTART;TZID=America/New_York:20240831T090000
DTEND;TZID=America/New_York:20240831T100000
DTSTAMP:20260505T104138
CREATED:20240705T171820Z
LAST-MODIFIED:20240705T171821Z
UID:46159-1725094800-1725098400@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua-Flow
DESCRIPTION:Join Kierstyn for a slow-paced\, low-impact class offering a relaxing yet effective workout where no swimming skills are needed.  This class incorporates elements of Water Pilates\, Yoga\, and Strength Training. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone\, and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees\, and back. \nPlease Register by Thursday\, August 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-flow-5/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T100000
DTEND;TZID=America/New_York:20240830T110000
DTSTAMP:20260505T104138
CREATED:20240705T160535Z
LAST-MODIFIED:20240705T162210Z
UID:46109-1725012000-1725015600@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Kierstyn for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday\, August 28 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-22/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T090000
DTEND;TZID=America/New_York:20240830T220000
DTSTAMP:20260505T104138
CREATED:20240705T154442Z
LAST-MODIFIED:20240705T154442Z
UID:46090-1725008400-1725055200@www.esplanadetraditionlifestyle.com
SUMMARY:Pilates
DESCRIPTION:Join Kierstyn for Pilates\, where long movements meet strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! \nPlease register by Wednesday\, August 28 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/pilates-47/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupWellness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T150000
DTEND;TZID=America/New_York:20240829T160000
DTSTAMP:20260505T104138
CREATED:20240723T184123Z
LAST-MODIFIED:20240723T184339Z
UID:47307-1724943600-1724947200@www.esplanadetraditionlifestyle.com
SUMMARY:TOTAL BODY BURN
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Tuesday\, August 27 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-18/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T104500
DTEND;TZID=America/New_York:20240829T114500
DTSTAMP:20260505T104138
CREATED:20240705T134759Z
LAST-MODIFIED:20240725T191811Z
UID:46060-1724928300-1724931900@www.esplanadetraditionlifestyle.com
SUMMARY:Chair Yoga
DESCRIPTION:Join Sonia for Chair yoga\, this class serves as a great introduction to yoga and/or is designed for students with physical limitations or who have stepped away from physical challenges for a while and need a gentle reentry to body conditioning. The class offers traditional yoga instruction with an emphasis on proper alignment\, breathing\, gentle stretching\, and stress-relieving restorative poses. \nPlease Register by Tuesday\, August 27 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-62/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T090000
DTEND;TZID=America/New_York:20240829T100000
DTSTAMP:20260505T104138
CREATED:20240723T184533Z
LAST-MODIFIED:20240731T150246Z
UID:47310-1724922000-1724925600@www.esplanadetraditionlifestyle.com
SUMMARY:WATER AEROBICS
DESCRIPTION:Join Kierstyn for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Tuesday\, August 27 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/g-o-a-l-fitness-glutes-obliques-arms-legs-13/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T150000
DTEND;TZID=America/New_York:20240828T160000
DTSTAMP:20260505T104138
CREATED:20240705T195252Z
LAST-MODIFIED:20240824T174147Z
UID:46292-1724857200-1724860800@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Monday\, August 26 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/core-and-more-15/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T090000
DTEND;TZID=America/New_York:20240828T100000
DTSTAMP:20260505T104138
CREATED:20240705T200230Z
LAST-MODIFIED:20240705T200328Z
UID:46304-1724835600-1724839200@www.esplanadetraditionlifestyle.com
SUMMARY:Water Warrior
DESCRIPTION:Join Natalia\, in Water Warrior class! This is a challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while toning muscles with the natural resistance of the water. Show your inner warrior in this deep-water class and feel your body burning and getting toned without harsh force or impact on your joints! Great for all levels and all ages! \nPlease Register by Monday\, August 26 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-warrior-3/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T140000
DTEND;TZID=America/New_York:20240827T150000
DTSTAMP:20260505T104138
CREATED:20240813T134220Z
LAST-MODIFIED:20240824T174051Z
UID:49032-1724767200-1724770800@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Tuesday\, August 27 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team. 
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-24/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T100000
DTEND;TZID=America/New_York:20240827T110000
DTSTAMP:20260505T104138
CREATED:20240705T190847Z
LAST-MODIFIED:20240705T190847Z
UID:46235-1724752800-1724756400@www.esplanadetraditionlifestyle.com
SUMMARY:Yoga
DESCRIPTION:Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell\, complimentary while the resort amenity is being built. Sonia provides a welcoming environment for her students and tailors her classes based on their individual needs to ensure everyone benefits. \nYoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts. All levels are welcome. \nPlease register by Sunday\, August 25 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-66/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T090000
DTEND;TZID=America/New_York:20240827T100000
DTSTAMP:20260505T104138
CREATED:20240705T190108Z
LAST-MODIFIED:20240825T160032Z
UID:46223-1724749200-1724752800@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua-Fit
DESCRIPTION:Join Debbi for Aqua Fit\, A zero impact for all levels! Focus on total-body movements\, strengthening\, balance\, and core! This class is designed to have fun and get moving in the water! \nPlease Register by Sunday\,  August 25 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-fit-4/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T170000
DTEND;TZID=America/New_York:20240826T180000
DTSTAMP:20260505T104138
CREATED:20240723T183647Z
LAST-MODIFIED:20240731T144042Z
UID:47304-1724691600-1724695200@www.esplanadetraditionlifestyle.com
SUMMARY:BODY SCULPT
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, August 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-12/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/FitnessCenter-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T090000
DTEND;TZID=America/New_York:20240826T100000
DTSTAMP:20260505T104138
CREATED:20240705T173121Z
LAST-MODIFIED:20240705T173122Z
UID:46171-1724662800-1724666400@www.esplanadetraditionlifestyle.com
SUMMARY:WATER AEROBICS
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, August 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-34/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T090000
DTEND;TZID=America/New_York:20240824T100000
DTSTAMP:20260505T104138
CREATED:20240705T171702Z
LAST-MODIFIED:20240705T171703Z
UID:46156-1724490000-1724493600@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua-Flow
DESCRIPTION:Join Kierstyn for a slow-paced\, low-impact class offering a relaxing yet effective workout where no swimming skills are needed.  This class incorporates elements of Water Pilates\, Yoga\, and Strength Training. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone\, and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees\, and back. \nPlease Register by Thursday\, August 22 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-flow-4/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T100000
DTEND;TZID=America/New_York:20240823T110000
DTSTAMP:20260505T104138
CREATED:20240705T160358Z
LAST-MODIFIED:20240705T160358Z
UID:46104-1724407200-1724410800@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Kierstyn for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday\, August 21 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-21/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T090000
DTEND;TZID=America/New_York:20240823T100000
DTSTAMP:20260505T104138
CREATED:20240705T154325Z
LAST-MODIFIED:20240705T154325Z
UID:46087-1724403600-1724407200@www.esplanadetraditionlifestyle.com
SUMMARY:Pilates
DESCRIPTION:Join Kierstyn for Pilates\, where long movements meet strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! \nPlease register by Wednesday\, August 21 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/pilates-46/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupWellness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T150000
DTEND;TZID=America/New_York:20240822T160000
DTSTAMP:20260505T104138
CREATED:20240723T182826Z
LAST-MODIFIED:20240723T182826Z
UID:47292-1724338800-1724342400@www.esplanadetraditionlifestyle.com
SUMMARY:TOTAL BODY BURN
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Tuesday\, August 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-17/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T104500
DTEND;TZID=America/New_York:20240822T114500
DTSTAMP:20260505T104138
CREATED:20240705T134626Z
LAST-MODIFIED:20240725T191654Z
UID:46057-1724323500-1724327100@www.esplanadetraditionlifestyle.com
SUMMARY:Chair Yoga
DESCRIPTION:Join Sonia for Chair yoga\, this class serves as a great introduction to yoga and/or is designed for students with physical limitations or who have stepped away from physical challenges for a while and need a gentle reentry to body conditioning. The class offers traditional yoga instruction with an emphasis on proper alignment\, breathing\, gentle stretching\, and stress-relieving restorative poses. \nPlease Register by Tuesday\, August 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-61/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T090000
DTEND;TZID=America/New_York:20240822T220000
DTSTAMP:20260505T104138
CREATED:20240705T133722Z
LAST-MODIFIED:20240819T180505Z
UID:46044-1724317200-1724364000@www.esplanadetraditionlifestyle.com
SUMMARY:WATER AEROBICS
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Tuesday\, August 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/g-o-a-l-fitness-glutes-obliques-arms-legs-12/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T190000
DTEND;TZID=America/New_York:20240821T200000
DTSTAMP:20260505T104138
CREATED:20240809T170947Z
LAST-MODIFIED:20240809T171344Z
UID:48777-1724266800-1724270400@www.esplanadetraditionlifestyle.com
SUMMARY:Nidra Yoga
DESCRIPTION:Join Sonia for Yoga Nidra\, during this restorative yoga practice\, sometimes referred to as “yogic sleep” the body is comfortable and supported in Savasana. An accessible practice for all\, it can be experienced on a mat or in a chair\, To bring the body to a state of complete relaxation\, students are led through a series of guided meditations which include body and breath awareness to purposefully connect into the deeper realms of the mind creating a space for healing. Yoga Nidra can help relieve stress\, trauma-related disturbances\, and sleep disorders. \nPlease register by Monday\, August 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/nidra-yoga-3/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2022/08/Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T150000
DTEND;TZID=America/New_York:20240821T160000
DTSTAMP:20260505T104138
CREATED:20240705T195127Z
LAST-MODIFIED:20240705T195127Z
UID:46289-1724252400-1724256000@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Monday\, August 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/core-and-more-14/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T090000
DTEND;TZID=America/New_York:20240821T100000
DTSTAMP:20260505T104138
CREATED:20240705T200117Z
LAST-MODIFIED:20240705T200117Z
UID:46298-1724230800-1724234400@www.esplanadetraditionlifestyle.com
SUMMARY:Water Warrior
DESCRIPTION:Join Natalia\, in Water Warrior class! This is a challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while toning muscles with the natural resistance of the water. Show your inner warrior in this deep-water class and feel your body burning and getting toned without harsh force or impact on your joints! Great for all levels and all ages! \nPlease Register by Monday\, August 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-warrior-2/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T140000
DTEND;TZID=America/New_York:20240820T150000
DTSTAMP:20260505T104138
CREATED:20240813T135707Z
LAST-MODIFIED:20240813T135708Z
UID:49036-1724162400-1724166000@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, August 11 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-25/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T100000
DTEND;TZID=America/New_York:20240820T110000
DTSTAMP:20260505T104138
CREATED:20240705T190709Z
LAST-MODIFIED:20240705T190709Z
UID:46232-1724148000-1724151600@www.esplanadetraditionlifestyle.com
SUMMARY:Yoga
DESCRIPTION:Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell\, complimentary while the resort amenity is being built. Sonia provides a welcoming environment for her students and tailors her classes based on their individual needs to ensure everyone benefits. \nYoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts. All levels are welcome. \nPlease register by Sunday\, August 18 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-65/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T090000
DTEND;TZID=America/New_York:20240820T100000
DTSTAMP:20260505T104138
CREATED:20240705T185842Z
LAST-MODIFIED:20240723T182446Z
UID:46220-1724144400-1724148000@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua-Fit
DESCRIPTION:Join Debbie for Aqua Fit\, A zero impact for all levels! Focus on total-body movements\, strengthening\, balance\, and core! This class is designed to have fun and get moving in the water! \nPlease Register by Sunday\, August 18 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-fit-3/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T170000
DTEND;TZID=America/New_York:20240819T180000
DTSTAMP:20260505T104138
CREATED:20240723T181008Z
LAST-MODIFIED:20240731T143941Z
UID:47289-1724086800-1724090400@www.esplanadetraditionlifestyle.com
SUMMARY:BODY SCULPT
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, August 17 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-11/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/12/AthleticGroup-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T150000
DTEND;TZID=America/New_York:20240819T160000
DTSTAMP:20260505T104138
CREATED:20240705T173659Z
LAST-MODIFIED:20240705T173659Z
UID:46180-1724079600-1724083200@www.esplanadetraditionlifestyle.com
SUMMARY:ZUMBA CLASS
DESCRIPTION:Join Natalia for Zumba!  A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic music and Zumba-style dance for a total body workout. \nPlease register by Saturday\, August 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/zumba-class-16/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/02/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T090000
DTEND;TZID=America/New_York:20240819T100000
DTSTAMP:20260505T104138
CREATED:20240705T172954Z
LAST-MODIFIED:20240705T172954Z
UID:46168-1724058000-1724061600@www.esplanadetraditionlifestyle.com
SUMMARY:WATER AEROBICS
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, August 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-33/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240817T120000
DTEND;TZID=America/New_York:20240817T130000
DTSTAMP:20260505T104138
CREATED:20240717T203305Z
LAST-MODIFIED:20240815T190142Z
UID:46905-1723896000-1723899600@www.esplanadetraditionlifestyle.com
SUMMARY:Classic Pilates
DESCRIPTION:Join Dara for Classic Mat Pilates. Pilates is a comprehensive exercise system that focuses on improving flexibility\, strength\, and body awareness. The foundation of Pilates is built on six fundamental principles\, which are crucial for performing the classic 18 exercises correctly and effectively. \nPlease Register by Thursday\, August 15 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/power-pilates-4/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/07/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240817T090000
DTEND;TZID=America/New_York:20240817T100000
DTSTAMP:20260505T104138
CREATED:20240717T203531Z
LAST-MODIFIED:20240717T203548Z
UID:46910-1723885200-1723888800@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua-Flow
DESCRIPTION:Join Kierstyn for a slow-paced\, low-impact class offering a relaxing yet effective workout where no swimming skills are needed.  This class incorporates elements of Water Pilates\, Yoga\, and Strength Training. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone\, and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees\, and back. \nPlease Register by Thursday\, August 15 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-flow-6/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T140000
DTEND;TZID=America/New_York:20240816T150000
DTSTAMP:20260505T104138
CREATED:20240705T170105Z
LAST-MODIFIED:20240723T180000Z
UID:46141-1723816800-1723820400@www.esplanadetraditionlifestyle.com
SUMMARY:Core & More
DESCRIPTION:Join Aaron\, for Core & More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-15/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T100000
DTEND;TZID=America/New_York:20240816T110000
DTSTAMP:20260505T104138
CREATED:20240705T160232Z
LAST-MODIFIED:20240705T160232Z
UID:46101-1723802400-1723806000@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Kierstyn for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday\, August 14 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-20/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T090000
DTEND;TZID=America/New_York:20240816T100000
DTSTAMP:20260505T104138
CREATED:20240705T154115Z
LAST-MODIFIED:20240705T154116Z
UID:46084-1723798800-1723802400@www.esplanadetraditionlifestyle.com
SUMMARY:Pilates
DESCRIPTION:Join Kierstyn for Pilates\, where long movements meet strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! \nPlease register by Wednesday\, August 14 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/pilates-45/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupWellness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T150000
DTEND;TZID=America/New_York:20240815T160000
DTSTAMP:20260505T104138
CREATED:20240719T185301Z
LAST-MODIFIED:20240719T185301Z
UID:47069-1723734000-1723737600@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Tuesday\, August 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-16/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T120000
DTEND;TZID=America/New_York:20240815T130000
DTSTAMP:20260505T104138
CREATED:20240723T191336Z
LAST-MODIFIED:20240723T192435Z
UID:47314-1723723200-1723726800@www.esplanadetraditionlifestyle.com
SUMMARY:Loving Kindness Meditation
DESCRIPTION:Join Dara for a special Loving Kindness meditation class dedicated to celebrating National Relaxation Day! This unique session is designed to help you unwind\, de-stress\, and find inner peace amidst the hustle and bustle of daily life. Whether you’re new to meditation or looking to deepen your practice\, this class offers something for everyone. Don’t miss this opportunity to celebrate National Relaxation Day in a meaningful and rejuvenating way. Come relax\, unwind\, and discover the transformative power of meditation. \nPlease Register by Tuesday\, August 13 at noon. \n  \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/loving-kindness-meditation/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2021/11/MindfulMeditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T104500
DTEND;TZID=America/New_York:20240815T114500
DTSTAMP:20260505T104138
CREATED:20240705T134325Z
LAST-MODIFIED:20240725T191330Z
UID:46054-1723718700-1723722300@www.esplanadetraditionlifestyle.com
SUMMARY:Chair Yoga
DESCRIPTION:Join Sonia for Chair yoga\, this class serves as a great introduction to yoga and/or is designed for students with physical limitations or who have stepped away from physical challenges for a while and need a gentle reentry to body conditioning. The class offers traditional yoga instruction with an emphasis on proper alignment\, breathing\, gentle stretching\, and stress-relieving restorative poses. \nPlease Register by Tuesday\, August 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-60/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T090000
DTEND;TZID=America/New_York:20240815T100000
DTSTAMP:20260505T104138
CREATED:20240705T133516Z
LAST-MODIFIED:20240731T150340Z
UID:46041-1723712400-1723716000@www.esplanadetraditionlifestyle.com
SUMMARY:WATER AEROBICS
DESCRIPTION:Join Kierstyn for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Tuesday\, August 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/g-o-a-l-fitness-glutes-obliques-arms-legs-11/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T150000
DTEND;TZID=America/New_York:20240814T160000
DTSTAMP:20260505T104138
CREATED:20240705T194942Z
LAST-MODIFIED:20240705T194942Z
UID:46286-1723647600-1723651200@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Monday\, August 12 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/core-and-more-13/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T090000
DTEND;TZID=America/New_York:20240814T100000
DTSTAMP:20260505T104138
CREATED:20240705T195648Z
LAST-MODIFIED:20240705T195932Z
UID:46295-1723626000-1723629600@www.esplanadetraditionlifestyle.com
SUMMARY:Water Warrior
DESCRIPTION:Join Natalia\, in Water Warrior class! This is a challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while toning muscles with the natural resistance of the water. Show your inner warrior in this deep-water class and feel your body burning and getting toned without harsh force or impact on your joints! Great for all levels and all ages! \nPlease Register by Monday\, August 12 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-warrior/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T140000
DTEND;TZID=America/New_York:20240813T150000
DTSTAMP:20260505T104138
CREATED:20240705T191435Z
LAST-MODIFIED:20240705T191435Z
UID:46241-1723557600-1723561200@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, August 11 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-12/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T100000
DTEND;TZID=America/New_York:20240813T110000
DTSTAMP:20260505T104138
CREATED:20240705T190544Z
LAST-MODIFIED:20240705T190544Z
UID:46229-1723543200-1723546800@www.esplanadetraditionlifestyle.com
SUMMARY:Yoga
DESCRIPTION:Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell\, complimentary while the resort amenity is being built. Sonia provides a welcoming environment for her students and tailors her classes based on their individual needs to ensure everyone benefits. \nYoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts. All levels are welcome. \nPlease register by Sunday\, August 11 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-64/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T090000
DTEND;TZID=America/New_York:20240813T100000
DTSTAMP:20260505T104138
CREATED:20240705T185702Z
LAST-MODIFIED:20240723T182401Z
UID:46217-1723539600-1723543200@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua-Fit
DESCRIPTION:Join Debbie for Aqua Fit\, A zero impact for all levels! Focus on total-body movements\, strengthening\, balance\, and core! This class is designed to have fun and get moving in the water! \nPlease Register by Sunday\, August 4 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-fit-2/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T180000
DTEND;TZID=America/New_York:20240812T190000
DTSTAMP:20260505T104138
CREATED:20240705T174304Z
LAST-MODIFIED:20240803T164743Z
UID:46190-1723485600-1723489200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Stability & Mobility
DESCRIPTION:Join Debbi for Stability & Mobility class\, which combines controlled movements and gentle stretches to increase your range of motion that has been lost over time while also improving your posture and strengthening your core! This type of self-care translates into decreasing soreness and lowers your risk of injury while performing daily activities. \n  \nPlease register by Saturday\, August 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-10/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/02/esp-tradition_mar-apr-2024_final-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T170000
DTEND;TZID=America/New_York:20240812T180000
DTSTAMP:20260505T104138
CREATED:20240723T175430Z
LAST-MODIFIED:20240731T143944Z
UID:47282-1723482000-1723485600@www.esplanadetraditionlifestyle.com
SUMMARY:BODY SCULPT
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, August 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-10/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T150000
DTEND;TZID=America/New_York:20240812T160000
DTSTAMP:20260505T104138
CREATED:20240705T173549Z
LAST-MODIFIED:20240705T173549Z
UID:46177-1723474800-1723478400@www.esplanadetraditionlifestyle.com
SUMMARY:ZUMBA CLASS
DESCRIPTION:Join Natalia for Zumba!  A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic music and Zumba-style dance for a total body workout. \nPlease register by Saturday\, August 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/zumba-class-15/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/02/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T090000
DTEND;TZID=America/New_York:20240812T100000
DTSTAMP:20260505T104138
CREATED:20240705T172751Z
LAST-MODIFIED:20240705T172751Z
UID:46165-1723453200-1723456800@www.esplanadetraditionlifestyle.com
SUMMARY:WATER AEROBICS
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, August 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-32/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T120000
DTEND;TZID=America/New_York:20240810T130000
DTSTAMP:20260505T104138
CREATED:20240717T203028Z
LAST-MODIFIED:20240723T182427Z
UID:46902-1723291200-1723294800@www.esplanadetraditionlifestyle.com
SUMMARY:Classic Pilates
DESCRIPTION:Join Dara for Classic Mat Pilates. Pilates is a comprehensive exercise system that focuses on improving flexibility\, strength\, and body awareness. The foundation of Pilates is built on six fundamental principles\, which are crucial for performing the classic 18 exercises correctly and effectively. \nPlease Register by Thursday\, August 8 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/power-pilates-3/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/07/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T090000
DTEND;TZID=America/New_York:20240810T100000
DTSTAMP:20260505T104138
CREATED:20240705T171416Z
LAST-MODIFIED:20240705T171417Z
UID:46151-1723280400-1723284000@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua-Flow
DESCRIPTION:Join Kierstyn for a slow-paced\, low-impact class offering a relaxing yet effective workout where no swimming skills are needed.  This class incorporates elements of Water Pilates\, Yoga\, and Strength Training. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone\, and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees\, and back. \nPlease Register by Thursday\, August 8 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-flow-2/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T140000
DTEND;TZID=America/New_York:20240809T150000
DTSTAMP:20260505T104138
CREATED:20240705T165919Z
LAST-MODIFIED:20240807T193014Z
UID:46138-1723212000-1723215600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-CORE & MORE
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, August 4 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-14/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T100000
DTEND;TZID=America/New_York:20240809T110000
DTSTAMP:20260505T104138
CREATED:20240705T160042Z
LAST-MODIFIED:20240807T175646Z
UID:46098-1723197600-1723201200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Aqua Bootcamp
DESCRIPTION:Join Kierstyn for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday\, August 7 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-12/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
END:VCALENDAR