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Join Cherell for Aqua Fit, A zero impact for all levels! Focus on total-body movements, strengthening, balance, and core! This…
Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell, complimentary while the resort amenity…
Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body.…
Join Natalia, in Water Warrior class! This is a challenging water fitness class that will focus on cardiovascular endurance and…
Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing…
Join Cherell for a Tabata water class, which combines the high-intensity interval training (HIIT) principles of Tabata with the low-impact…
Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell, complimentary while the resort amenity…
Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body.…
Natalia had to cancel class due to a schedule conflict. Sorry for the inconvenience. This class combines core strengthening, muscle…
Join Debbi for Water Aerobics, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…
Join Natalia for Zumba! A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with…
Workout with Cherell in Body Sculpt and get lean, build strength, and tone muscle in this high-energy class! Use weighted…