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X-WR-CALDESC:Events for Esplanade at Tradition
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DTSTART;TZID=America/New_York:20240708T180000
DTEND;TZID=America/New_York:20240708T190000
DTSTAMP:20260505T235235
CREATED:20240608T162023Z
LAST-MODIFIED:20240624T174355Z
UID:44019-1720461600-1720465200@www.esplanadetraditionlifestyle.com
SUMMARY:Golf Stretch
DESCRIPTION:Join Debbi for a Golf Stretch session. Learn stretches and movements that will improve your golf game! Find the optimum balance of flexibility and strength to increase power\, reduce the risk of injury\, and maintain a consistent swing pattern. \nPlease register by Saturday\, July 6 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-3/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T170000
DTEND;TZID=America/New_York:20240708T180000
DTSTAMP:20260505T235235
CREATED:20240608T161315Z
LAST-MODIFIED:20240624T174342Z
UID:44007-1720458000-1720461600@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, July 6 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T090000
DTEND;TZID=America/New_York:20240706T100000
DTSTAMP:20260505T235235
CREATED:20240608T145734Z
LAST-MODIFIED:20240624T174150Z
UID:43935-1720256400-1720260000@www.esplanadetraditionlifestyle.com
SUMMARY:Water Wellness Class
DESCRIPTION:Join Kierstyn for a Water Wellness Class. This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! A minimum of 5 Members is required to hold this event. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-wellness-class-4/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T104500
DTEND;TZID=America/New_York:20240705T114500
DTSTAMP:20260505T235235
CREATED:20240705T130744Z
LAST-MODIFIED:20240705T130744Z
UID:46032-1720176300-1720179900@www.esplanadetraditionlifestyle.com
SUMMARY:YOGA
DESCRIPTION:Join Sonia for Yoga! Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. \nPlease Register by Tuesday July 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-58/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T100000
DTEND;TZID=America/New_York:20240705T110000
DTSTAMP:20260505T235235
CREATED:20240628T135805Z
LAST-MODIFIED:20240628T140317Z
UID:45533-1720173600-1720177200@www.esplanadetraditionlifestyle.com
SUMMARY:Power Pilates
DESCRIPTION:Join Dara for Power Pilates where Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! \nPlease Register by Wednesday\, July 3 at 10 a.m. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/power-pilates/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/07/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T183000
DTEND;TZID=America/New_York:20240704T203000
DTSTAMP:20260505T235235
CREATED:20240623T175017Z
LAST-MODIFIED:20240623T175709Z
UID:45079-1720117800-1720125000@www.esplanadetraditionlifestyle.com
SUMMARY:Bocce Ball Club
DESCRIPTION:Join us for our Bocce Club meeting with Jack and Gerri Gorman as your Bocce club leaders! \nContact Gerri Gorman (908)358-5560 or gerri.m137@gmail.com if you have any questions regarding Bocce Club.
URL:https://www.esplanadetraditionlifestyle.com/event/bocce-ball-club-6/
LOCATION:The Venue\, United States
CATEGORIES:Clubs
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/06/bocce-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T160000
DTEND;TZID=America/New_York:20240703T170000
DTSTAMP:20260505T235235
CREATED:20240626T141306Z
LAST-MODIFIED:20240626T141404Z
UID:45383-1720022400-1720026000@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron for Resistance Training this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday\, July 1 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-8/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T150000
DTEND;TZID=America/New_York:20240703T160000
DTSTAMP:20260505T235235
CREATED:20240608T144745Z
LAST-MODIFIED:20240703T132006Z
UID:43924-1720018800-1720022400@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Monday\, July 1 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/core-and-more-7/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T180000
DTEND;TZID=America/New_York:20240702T190000
DTSTAMP:20260505T235235
CREATED:20240623T170616Z
LAST-MODIFIED:20240623T170616Z
UID:45049-1719943200-1719946800@www.esplanadetraditionlifestyle.com
SUMMARY:TAI CHI
DESCRIPTION:This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome. \nTai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health. \nPlease register by Saturday\, June 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/tai-chi-6/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/05/0b8c15ae-edb8-f841-9ce8-9c6b2c75ced6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T100000
DTEND;TZID=America/New_York:20240702T110000
DTSTAMP:20260505T235235
CREATED:20240608T143604Z
LAST-MODIFIED:20240608T150615Z
UID:43917-1719914400-1719918000@www.esplanadetraditionlifestyle.com
SUMMARY:Yoga
DESCRIPTION:Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell\, complimentary while the resort amenity is being built. Sonia provides a welcoming environment for her students and tailors her classes based on their individual needs to ensure everyone benefits. \nYoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts. All levels are welcome. \nPlease register by Sunday\, June 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-48/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T180000
DTEND;TZID=America/New_York:20240701T190000
DTSTAMP:20260505T235235
CREATED:20240608T142708Z
LAST-MODIFIED:20240608T162101Z
UID:43906-1719856800-1719860400@www.esplanadetraditionlifestyle.com
SUMMARY:Golf Stretch
DESCRIPTION:Join Debbi for a Golf Stretch session. Learn stretches and movements that will improve your golf game! Find the optimum balance of flexibility and strength to increase power\, reduce the risk of injury\, and maintain a consistent swing pattern. \nPlease register by Saturday June 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T170000
DTEND;TZID=America/New_York:20240701T180000
DTSTAMP:20260505T235235
CREATED:20240608T142506Z
LAST-MODIFIED:20240608T161331Z
UID:43903-1719853200-1719856800@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, June 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T090000
DTEND;TZID=America/New_York:20240701T100000
DTSTAMP:20260505T235235
CREATED:20240608T142936Z
LAST-MODIFIED:20240610T195744Z
UID:43909-1719824400-1719828000@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, June 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-13/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T170000
DTEND;TZID=America/New_York:20240627T180000
DTSTAMP:20260505T235235
CREATED:20240608T142014Z
LAST-MODIFIED:20240626T150435Z
UID:43900-1719507600-1719511200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-A.B.C. (ABSOLUTE BODY CONDITIONING)
DESCRIPTION:Join Debbi for ABC (ABSOLUTE BODY CONDITIONING) workout and tone with strength exercises for 1 minute\, condition with cardio for 1 minute\, and challenge your core for 1 minute. Rest and go for another cycle! Begin with a warmup and end with stretching. This class is designed to be a little of everything you need! \nPlease register by Tuesday\, June 25 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-12/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T170000
DTEND;TZID=America/New_York:20240626T180000
DTSTAMP:20260505T235235
CREATED:20240612T155134Z
LAST-MODIFIED:20240612T155134Z
UID:44407-1719421200-1719424800@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Monday\, June 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-7/
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T160000
DTEND;TZID=America/New_York:20240626T170000
DTSTAMP:20260505T235235
CREATED:20240607T183613Z
LAST-MODIFIED:20240626T141324Z
UID:43830-1719417600-1719421200@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron for Resistance Training this\, class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday June 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/FitnessCenter-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T180000
DTEND;TZID=America/New_York:20240625T190000
DTSTAMP:20260505T235235
CREATED:20240620T222536Z
LAST-MODIFIED:20240621T144751Z
UID:44942-1719338400-1719342000@www.esplanadetraditionlifestyle.com
SUMMARY:TAI CHI
DESCRIPTION:This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome. \nTai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health. \nPlease register by Sunday\, June 23 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/tai-chi-5/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/StackedRocks-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T083000
DTEND;TZID=America/New_York:20240625T093000
DTSTAMP:20260505T235235
CREATED:20240612T154820Z
LAST-MODIFIED:20240612T154820Z
UID:44404-1719304200-1719307800@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Sunday\, June 23 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-6/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T083000
DTEND;TZID=America/New_York:20240625T093000
DTSTAMP:20260505T235235
CREATED:20240607T203452Z
LAST-MODIFIED:20240612T151146Z
UID:43863-1719304200-1719307800@www.esplanadetraditionlifestyle.com
SUMMARY:Cancelled-Water Aerobics
DESCRIPTION:Pool closed due to maintenance. \nJoin Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-10/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T180000
DTEND;TZID=America/New_York:20240624T190000
DTSTAMP:20260505T235235
CREATED:20240611T204742Z
LAST-MODIFIED:20240611T204911Z
UID:44317-1719252000-1719255600@www.esplanadetraditionlifestyle.com
SUMMARY:Golf Stretch
DESCRIPTION:Join Debbi for a Golf Stretch session. Learn stretches and movements that will improve your golf game! Find the optimum balance of flexibility and strength to increase power\, reduce the risk of injury\, and maintain a consistent swing pattern. \nPlease register b Saturday\, June 22 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team. \n 
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-8/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T173000
DTEND;TZID=America/New_York:20240621T183000
DTSTAMP:20260505T235235
CREATED:20240607T202458Z
LAST-MODIFIED:20240610T201919Z
UID:43854-1718991000-1718994600@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Natalia for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday June 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-9/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T160000
DTEND;TZID=America/New_York:20240621T170000
DTSTAMP:20260505T235235
CREATED:20240608T180805Z
LAST-MODIFIED:20240608T181002Z
UID:44124-1718985600-1718989200@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron\, for Resistance Training\, this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Wednesday\, June 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-6/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T160000
DTEND;TZID=America/New_York:20240620T170000
DTSTAMP:20260505T235235
CREATED:20240607T201723Z
LAST-MODIFIED:20240610T201743Z
UID:43850-1718899200-1718902800@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Kierstyn for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday June 18 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-8/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T160000
DTEND;TZID=America/New_York:20240619T170000
DTSTAMP:20260505T235235
CREATED:20240608T180536Z
LAST-MODIFIED:20240608T180827Z
UID:44121-1718812800-1718816400@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron\, for Resistance Training\, this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday\, June 17 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-5/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T083000
DTEND;TZID=America/New_York:20240618T093000
DTSTAMP:20260505T235235
CREATED:20240607T195936Z
LAST-MODIFIED:20240611T193939Z
UID:43847-1718699400-1718703000@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Natalia for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday June 16 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-7/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T090000
DTEND;TZID=America/New_York:20240617T100000
DTSTAMP:20260505T235235
CREATED:20240607T195527Z
LAST-MODIFIED:20240610T201514Z
UID:43844-1718614800-1718618400@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday June 15 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-6/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240614T173000
DTEND;TZID=America/New_York:20240614T183000
DTSTAMP:20260505T235235
CREATED:20240606T152522Z
LAST-MODIFIED:20240614T131125Z
UID:43740-1718386200-1718389800@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Natalia for a Water Aerobics Class. \nFor intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team. \n 
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-4/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T160000
DTEND;TZID=America/New_York:20240613T170000
DTSTAMP:20260505T235235
CREATED:20240606T153133Z
LAST-MODIFIED:20240613T172153Z
UID:43743-1718294400-1718298000@www.esplanadetraditionlifestyle.com
SUMMARY:Cancelled-Water Aerobics
DESCRIPTION:Class cancelled due to weather. Join Kierstyn for Pilates in the movement studio at 4 p.m. \nPlease join Kierstyn for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team. \n\n\n\n\n\n 
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-8/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T160000
DTEND;TZID=America/New_York:20240613T170000
DTSTAMP:20260505T235235
CREATED:20240603T214105Z
LAST-MODIFIED:20240606T150132Z
UID:43557-1718294400-1718298000@www.esplanadetraditionlifestyle.com
SUMMARY:Cancelled-Body Sculpt
DESCRIPTION:We moved the pool closure so join Debbie Meyer for Water Aerobics. \nBody Sculpt is a workout that incorporates mid to high intensity body weight exercises combined with interval and strength training. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/cardio-sculpt-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T170000
DTEND;TZID=America/New_York:20240612T180000
DTSTAMP:20260505T235235
CREATED:20240515T201034Z
LAST-MODIFIED:20240606T150252Z
UID:41780-1718211600-1718215200@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Debbi for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by June Monday\, June 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-5/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
END:VCALENDAR