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X-ORIGINAL-URL:https://www.esplanadetraditionlifestyle.com
X-WR-CALDESC:Events for Esplanade at Tradition
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TZID:America/New_York
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DTSTART:20230312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T160000
DTEND;TZID=America/New_York:20240723T190000
DTSTAMP:20260505T213219
CREATED:20240628T170049Z
LAST-MODIFIED:20240723T141215Z
UID:45547-1721750400-1721761200@www.esplanadetraditionlifestyle.com
SUMMARY:Sip\, Shop & Socialize
DESCRIPTION:Join us for an Afternoon Delight! Book a 30 min makeover session with our Jane Iredale Make-up artist.  Indulge in complimentary bubbly\, socialize and leave looking and feeling like the Star you are! \nPurchasing your ticket ensures your seat at the event and can be used towards purchases made that day. \nDon’t miss this opportunity to relax\, discover\, and connect. We can’t wait to see you there! \nPlease purchase your ticket by Friday\, July 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/sip-shop-socialize/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2022/01/comfy-spa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T140000
DTEND;TZID=America/New_York:20240723T150000
DTSTAMP:20260505T213219
CREATED:20240608T163555Z
LAST-MODIFIED:20240624T182627Z
UID:44039-1721743200-1721746800@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, July 21 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-9/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T180000
DTEND;TZID=America/New_York:20240722T190000
DTSTAMP:20260505T213219
CREATED:20240608T162515Z
LAST-MODIFIED:20240720T184907Z
UID:44025-1721671200-1721674800@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Stability & Mobility
DESCRIPTION:Join Debbi for stability & mobility\, this class combines controlled movements and gentle stretches to increase your range of motion that has been lost over time while also improving your posture and strengthening your core! This type of self-care translates into decreasing soreness and lowers your risk of injury while performing daily activities. \nPlease register by Saturday\, July 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-5/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T150000
DTEND;TZID=America/New_York:20240722T160000
DTSTAMP:20260505T213219
CREATED:20240608T160907Z
LAST-MODIFIED:20240624T182328Z
UID:44001-1721660400-1721664000@www.esplanadetraditionlifestyle.com
SUMMARY:Zumba Class
DESCRIPTION:Join Natalia for a perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic music and Zumba-style dance for a total body workout. \nPlease register by Saturday\, July 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/zumba-class-11/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/02/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T100000
DTSTAMP:20260505T213219
CREATED:20240608T154706Z
LAST-MODIFIED:20240721T221416Z
UID:43974-1721638800-1721642400@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, July 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-16/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T090000
DTEND;TZID=America/New_York:20240720T100000
DTSTAMP:20260505T213219
CREATED:20240608T145237Z
LAST-MODIFIED:20240624T182247Z
UID:43928-1721466000-1721469600@www.esplanadetraditionlifestyle.com
SUMMARY:Water Wellness Class
DESCRIPTION:Join Kierstyn for a Water Wellness Class. This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! A minimum of 5 Members is required to hold this event. \nPlease register by Wednesday\, July 18 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-wellness-class-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T170000
DTEND;TZID=America/New_York:20240717T180000
DTSTAMP:20260505T213219
CREATED:20240608T165204Z
LAST-MODIFIED:20240711T132154Z
UID:44062-1721235600-1721239200@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Natalia for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Monday July 15 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-14/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T160000
DTEND;TZID=America/New_York:20240717T170000
DTSTAMP:20260505T213219
CREATED:20240626T143316Z
LAST-MODIFIED:20240716T194328Z
UID:45393-1721232000-1721235600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Resistance Training
DESCRIPTION:Join Aaron for Resistance Training this\, class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday June 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-10/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/CircuitTraining-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T090000
DTEND;TZID=America/New_York:20240717T100000
DTSTAMP:20260505T213219
CREATED:20240623T172213Z
LAST-MODIFIED:20240628T150237Z
UID:45068-1721206800-1721210400@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Natalia for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Monday\, July 15 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/uba/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T170000
DTEND;TZID=America/New_York:20240716T180000
DTSTAMP:20260505T213219
CREATED:20240625T151242Z
LAST-MODIFIED:20240702T144522Z
UID:45299-1721149200-1721152800@www.esplanadetraditionlifestyle.com
SUMMARY:S.T.A.R.S. (Strength\, Tone\, Agility\, Resistance & Stability) Training Class
DESCRIPTION:Join our STAR Group of Fitness Instructors: Debbi\, Aaron\, Natalia\, Sonia\, Kierstyn and Grady for this extra special fitness class; designed to be a dynamic workout that focuses on building a strong and stable core. This class combines straightforward exercises with a focus on tone and resistance to help improve your overall agility and stability. Whether you are a beginner or an experienced fitness enthusiast\, our expert instructors will guide you through a challenging and rewarding workout that will leave you feeling stronger and more confident. Don’t miss out on this opportunity to elevate your fitness routine and reach your goals! \nPrizes will also be awarded for our fun drinking challenges! \nRegister by Sunday\, July 14 at noon. \nThe Lifestyles team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/s-t-a-r-s-strength-tone-agility-resistance-stability-training-class/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/FitnessCenter-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T140000
DTEND;TZID=America/New_York:20240716T150000
DTSTAMP:20260505T213219
CREATED:20240608T163408Z
LAST-MODIFIED:20240625T151849Z
UID:44034-1721138400-1721142000@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, July 14 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-8/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T170000
DTEND;TZID=America/New_York:20240715T180000
DTSTAMP:20260505T213219
CREATED:20240608T161512Z
LAST-MODIFIED:20240624T181516Z
UID:44010-1721062800-1721066400@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, July 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-3/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T150000
DTEND;TZID=America/New_York:20240715T160000
DTSTAMP:20260505T213219
CREATED:20240608T160720Z
LAST-MODIFIED:20240713T192151Z
UID:43998-1721055600-1721059200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Zumba Class
DESCRIPTION:A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic music and Zumba-style dance for a total body workout. \nPlease register by Saturday\, July 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/zumba-class-10/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/02/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T090000
DTEND;TZID=America/New_York:20240715T100000
DTSTAMP:20260505T213219
CREATED:20240608T154448Z
LAST-MODIFIED:20240624T180531Z
UID:43971-1721034000-1721037600@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, July 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-15/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T090000
DTEND;TZID=America/New_York:20240713T100000
DTSTAMP:20260505T213219
CREATED:20240608T145515Z
LAST-MODIFIED:20240712T135321Z
UID:43931-1720861200-1720864800@www.esplanadetraditionlifestyle.com
SUMMARY:Water Wellness
DESCRIPTION:Join Kierstyn for a Water Wellness Class. This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! A minimum of 5 Members is required to hold this event. \nPlease register by Thursday\, July 11 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-wellness-class-3/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T160000
DTEND;TZID=America/New_York:20240712T170000
DTSTAMP:20260505T213219
CREATED:20240608T175255Z
LAST-MODIFIED:20240624T180400Z
UID:44102-1720800000-1720803600@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron\, for Resistance Training\, this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by July 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T100000
DTEND;TZID=America/New_York:20240712T230000
DTSTAMP:20260505T213219
CREATED:20240608T175831Z
LAST-MODIFIED:20240706T175904Z
UID:44112-1720778400-1720825200@www.esplanadetraditionlifestyle.com
SUMMARY:Water Wellness
DESCRIPTION:Join Kierstyn for a Water Wellness class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday\, July 10 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-17/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T104500
DTEND;TZID=America/New_York:20240711T114500
DTSTAMP:20260505T213219
CREATED:20240608T152027Z
LAST-MODIFIED:20240624T180252Z
UID:43959-1720694700-1720698300@www.esplanadetraditionlifestyle.com
SUMMARY:Yoga
DESCRIPTION:Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell\, complimentary while the resort amenity is being built. Sonia provides a welcoming environment for her students and tailors her classes based on their individual needs to ensure everyone benefits. \nYoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts. All levels are welcome. \nPlease register by Tuesday July 9 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-55/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupYoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T170000
DTEND;TZID=America/New_York:20240710T180000
DTSTAMP:20260505T213219
CREATED:20240608T165049Z
LAST-MODIFIED:20240624T174700Z
UID:44059-1720630800-1720634400@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Debbi for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Monday July 8 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-13/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T160000
DTEND;TZID=America/New_York:20240710T170000
DTSTAMP:20260505T213219
CREATED:20240626T142144Z
LAST-MODIFIED:20240626T143325Z
UID:45390-1720627200-1720630800@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron for Resistance Training this\, class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday June 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-9/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/CircuitTraining-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T150000
DTEND;TZID=America/New_York:20240710T160000
DTSTAMP:20260505T213219
CREATED:20240626T192333Z
LAST-MODIFIED:20240709T170044Z
UID:45425-1720623600-1720627200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-RED\, WHITE & BLUE – EXPLOSIVE SPA SAVINGS
DESCRIPTION:Join us for a wellness and spa event where you can socialize and shop! Enjoy a relaxing atmosphere while discovering new products and connecting with others. Explosive Spa Offer\, $50 retail credit if you purchase $150 on a service or schedule a 100-minute treatment. Our skilled technicians\, Terri and Michelle are committed to providing you with an exceptional spa experience that will leave you looking and feeling your absolute best. \nPlease Register by Monday\, July 8 at noon. \n60-SECOND SOCIAL CHALLENGE & EXPLOSIVE SPA SAVINGS \n1.Understand that everyone has some level of uncomfortably with change and meeting new people – you are not alone!\n2.Great conversations and long-term connections take time\, practice makes perfect.\n3.Looking to join one of the many Social Clubs at Esplanade\, kick-start your wellness journey by trying one of our many fitness classes\, or learn what all the Pickleball buzz is about? This is a great place to meet like-minded Members and test your 60-second challenge.\n4.If you find sixty seconds too challenging\, try thirty seconds – over time\, and with practice\, this will become more natural.\n5.Part of the joy of talking to strangers is that you have no idea you’re going to meet or what conversation you’re going to have. Embrace the spontaneity! \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/red-white-blue-explosive-spa-savings/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2022/01/comfy-spa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T090000
DTEND;TZID=America/New_York:20240710T100000
DTSTAMP:20260505T213219
CREATED:20240623T172002Z
LAST-MODIFIED:20240628T150249Z
UID:45065-1720602000-1720605600@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Natalia for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Monday\, July 8 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/zumba-class-13/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T180000
DTEND;TZID=America/New_York:20240709T190000
DTSTAMP:20260505T213219
CREATED:20240623T171003Z
LAST-MODIFIED:20240624T174602Z
UID:45053-1720548000-1720551600@www.esplanadetraditionlifestyle.com
SUMMARY:TAI CHI
DESCRIPTION:This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome. \nTai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health. \nPlease register by Saturday\, July 6 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/tai-chi-7/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/05/0b8c15ae-edb8-f841-9ce8-9c6b2c75ced6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T083000
DTEND;TZID=America/New_York:20240709T093000
DTSTAMP:20260505T213219
CREATED:20240608T155419Z
LAST-MODIFIED:20240624T174435Z
UID:43982-1720513800-1720517400@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Sunday July 7 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-18/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T180000
DTEND;TZID=America/New_York:20240708T190000
DTSTAMP:20260505T213219
CREATED:20240608T162023Z
LAST-MODIFIED:20240624T174355Z
UID:44019-1720461600-1720465200@www.esplanadetraditionlifestyle.com
SUMMARY:Golf Stretch
DESCRIPTION:Join Debbi for a Golf Stretch session. Learn stretches and movements that will improve your golf game! Find the optimum balance of flexibility and strength to increase power\, reduce the risk of injury\, and maintain a consistent swing pattern. \nPlease register by Saturday\, July 6 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-3/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T170000
DTEND;TZID=America/New_York:20240708T180000
DTSTAMP:20260505T213219
CREATED:20240608T161315Z
LAST-MODIFIED:20240624T174342Z
UID:44007-1720458000-1720461600@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, July 6 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T090000
DTEND;TZID=America/New_York:20240706T100000
DTSTAMP:20260505T213219
CREATED:20240608T145734Z
LAST-MODIFIED:20240624T174150Z
UID:43935-1720256400-1720260000@www.esplanadetraditionlifestyle.com
SUMMARY:Water Wellness Class
DESCRIPTION:Join Kierstyn for a Water Wellness Class. This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! A minimum of 5 Members is required to hold this event. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-wellness-class-4/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T104500
DTEND;TZID=America/New_York:20240705T114500
DTSTAMP:20260505T213219
CREATED:20240705T130744Z
LAST-MODIFIED:20240705T130744Z
UID:46032-1720176300-1720179900@www.esplanadetraditionlifestyle.com
SUMMARY:YOGA
DESCRIPTION:Join Sonia for Yoga! Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. \nPlease Register by Tuesday July 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-58/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T100000
DTEND;TZID=America/New_York:20240705T110000
DTSTAMP:20260505T213219
CREATED:20240628T135805Z
LAST-MODIFIED:20240628T140317Z
UID:45533-1720173600-1720177200@www.esplanadetraditionlifestyle.com
SUMMARY:Power Pilates
DESCRIPTION:Join Dara for Power Pilates where Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! \nPlease Register by Wednesday\, July 3 at 10 a.m. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/power-pilates/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/07/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T183000
DTEND;TZID=America/New_York:20240704T203000
DTSTAMP:20260505T213219
CREATED:20240623T175017Z
LAST-MODIFIED:20240623T175709Z
UID:45079-1720117800-1720125000@www.esplanadetraditionlifestyle.com
SUMMARY:Bocce Ball Club
DESCRIPTION:Join us for our Bocce Club meeting with Jack and Gerri Gorman as your Bocce club leaders! \nContact Gerri Gorman (908)358-5560 or gerri.m137@gmail.com if you have any questions regarding Bocce Club.
URL:https://www.esplanadetraditionlifestyle.com/event/bocce-ball-club-6/
LOCATION:The Venue\, United States
CATEGORIES:Clubs
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/06/bocce-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T160000
DTEND;TZID=America/New_York:20240703T170000
DTSTAMP:20260505T213219
CREATED:20240626T141306Z
LAST-MODIFIED:20240626T141404Z
UID:45383-1720022400-1720026000@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron for Resistance Training this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday\, July 1 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-8/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T150000
DTEND;TZID=America/New_York:20240703T160000
DTSTAMP:20260505T213219
CREATED:20240608T144745Z
LAST-MODIFIED:20240703T132006Z
UID:43924-1720018800-1720022400@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Monday\, July 1 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/core-and-more-7/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T180000
DTEND;TZID=America/New_York:20240702T190000
DTSTAMP:20260505T213219
CREATED:20240623T170616Z
LAST-MODIFIED:20240623T170616Z
UID:45049-1719943200-1719946800@www.esplanadetraditionlifestyle.com
SUMMARY:TAI CHI
DESCRIPTION:This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome. \nTai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health. \nPlease register by Saturday\, June 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/tai-chi-6/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/05/0b8c15ae-edb8-f841-9ce8-9c6b2c75ced6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T100000
DTEND;TZID=America/New_York:20240702T110000
DTSTAMP:20260505T213219
CREATED:20240608T143604Z
LAST-MODIFIED:20240608T150615Z
UID:43917-1719914400-1719918000@www.esplanadetraditionlifestyle.com
SUMMARY:Yoga
DESCRIPTION:Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell\, complimentary while the resort amenity is being built. Sonia provides a welcoming environment for her students and tailors her classes based on their individual needs to ensure everyone benefits. \nYoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts. All levels are welcome. \nPlease register by Sunday\, June 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-48/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T180000
DTEND;TZID=America/New_York:20240701T190000
DTSTAMP:20260505T213219
CREATED:20240608T142708Z
LAST-MODIFIED:20240608T162101Z
UID:43906-1719856800-1719860400@www.esplanadetraditionlifestyle.com
SUMMARY:Golf Stretch
DESCRIPTION:Join Debbi for a Golf Stretch session. Learn stretches and movements that will improve your golf game! Find the optimum balance of flexibility and strength to increase power\, reduce the risk of injury\, and maintain a consistent swing pattern. \nPlease register by Saturday June 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T170000
DTEND;TZID=America/New_York:20240701T180000
DTSTAMP:20260505T213219
CREATED:20240608T142506Z
LAST-MODIFIED:20240608T161331Z
UID:43903-1719853200-1719856800@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, June 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T090000
DTEND;TZID=America/New_York:20240701T100000
DTSTAMP:20260505T213219
CREATED:20240608T142936Z
LAST-MODIFIED:20240610T195744Z
UID:43909-1719824400-1719828000@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, June 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-13/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T170000
DTEND;TZID=America/New_York:20240627T180000
DTSTAMP:20260505T213219
CREATED:20240608T142014Z
LAST-MODIFIED:20240626T150435Z
UID:43900-1719507600-1719511200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-A.B.C. (ABSOLUTE BODY CONDITIONING)
DESCRIPTION:Join Debbi for ABC (ABSOLUTE BODY CONDITIONING) workout and tone with strength exercises for 1 minute\, condition with cardio for 1 minute\, and challenge your core for 1 minute. Rest and go for another cycle! Begin with a warmup and end with stretching. This class is designed to be a little of everything you need! \nPlease register by Tuesday\, June 25 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-12/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T170000
DTEND;TZID=America/New_York:20240626T180000
DTSTAMP:20260505T213219
CREATED:20240612T155134Z
LAST-MODIFIED:20240612T155134Z
UID:44407-1719421200-1719424800@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Monday\, June 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-7/
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T160000
DTEND;TZID=America/New_York:20240626T170000
DTSTAMP:20260505T213219
CREATED:20240607T183613Z
LAST-MODIFIED:20240626T141324Z
UID:43830-1719417600-1719421200@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron for Resistance Training this\, class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday June 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/FitnessCenter-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T180000
DTEND;TZID=America/New_York:20240625T190000
DTSTAMP:20260505T213219
CREATED:20240620T222536Z
LAST-MODIFIED:20240621T144751Z
UID:44942-1719338400-1719342000@www.esplanadetraditionlifestyle.com
SUMMARY:TAI CHI
DESCRIPTION:This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome. \nTai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health. \nPlease register by Sunday\, June 23 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/tai-chi-5/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/StackedRocks-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T083000
DTEND;TZID=America/New_York:20240625T093000
DTSTAMP:20260505T213219
CREATED:20240612T154820Z
LAST-MODIFIED:20240612T154820Z
UID:44404-1719304200-1719307800@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Sunday\, June 23 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-6/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T083000
DTEND;TZID=America/New_York:20240625T093000
DTSTAMP:20260505T213219
CREATED:20240607T203452Z
LAST-MODIFIED:20240612T151146Z
UID:43863-1719304200-1719307800@www.esplanadetraditionlifestyle.com
SUMMARY:Cancelled-Water Aerobics
DESCRIPTION:Pool closed due to maintenance. \nJoin Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-10/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T180000
DTEND;TZID=America/New_York:20240624T190000
DTSTAMP:20260505T213219
CREATED:20240611T204742Z
LAST-MODIFIED:20240611T204911Z
UID:44317-1719252000-1719255600@www.esplanadetraditionlifestyle.com
SUMMARY:Golf Stretch
DESCRIPTION:Join Debbi for a Golf Stretch session. Learn stretches and movements that will improve your golf game! Find the optimum balance of flexibility and strength to increase power\, reduce the risk of injury\, and maintain a consistent swing pattern. \nPlease register b Saturday\, June 22 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team. \n 
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-8/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T173000
DTEND;TZID=America/New_York:20240621T183000
DTSTAMP:20260505T213219
CREATED:20240607T202458Z
LAST-MODIFIED:20240610T201919Z
UID:43854-1718991000-1718994600@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Natalia for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday June 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-9/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T160000
DTEND;TZID=America/New_York:20240621T170000
DTSTAMP:20260505T213219
CREATED:20240608T180805Z
LAST-MODIFIED:20240608T181002Z
UID:44124-1718985600-1718989200@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron\, for Resistance Training\, this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Wednesday\, June 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-6/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T160000
DTEND;TZID=America/New_York:20240620T170000
DTSTAMP:20260505T213219
CREATED:20240607T201723Z
LAST-MODIFIED:20240610T201743Z
UID:43850-1718899200-1718902800@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Kierstyn for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday June 18 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-8/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T160000
DTEND;TZID=America/New_York:20240619T170000
DTSTAMP:20260505T213219
CREATED:20240608T180536Z
LAST-MODIFIED:20240608T180827Z
UID:44121-1718812800-1718816400@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron\, for Resistance Training\, this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday\, June 17 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-5/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T083000
DTEND;TZID=America/New_York:20240618T093000
DTSTAMP:20260505T213219
CREATED:20240607T195936Z
LAST-MODIFIED:20240611T193939Z
UID:43847-1718699400-1718703000@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Natalia for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday June 16 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-7/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T090000
DTEND;TZID=America/New_York:20240617T100000
DTSTAMP:20260505T213219
CREATED:20240607T195527Z
LAST-MODIFIED:20240610T201514Z
UID:43844-1718614800-1718618400@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday June 15 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-6/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
END:VCALENDAR