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X-WR-CALDESC:Events for Esplanade at Tradition
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DTSTART;TZID=America/New_York:20240809T140000
DTEND;TZID=America/New_York:20240809T150000
DTSTAMP:20260505T170540
CREATED:20240705T165919Z
LAST-MODIFIED:20240807T193014Z
UID:46138-1723212000-1723215600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-CORE & MORE
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, August 4 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-14/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T100000
DTEND;TZID=America/New_York:20240809T110000
DTSTAMP:20260505T170540
CREATED:20240705T160042Z
LAST-MODIFIED:20240807T175646Z
UID:46098-1723197600-1723201200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Aqua Bootcamp
DESCRIPTION:Join Kierstyn for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday\, August 7 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-12/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T090000
DTEND;TZID=America/New_York:20240809T100000
DTSTAMP:20260505T170540
CREATED:20240705T153946Z
LAST-MODIFIED:20240807T175615Z
UID:46081-1723194000-1723197600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Pilates
DESCRIPTION:Join Kierstyn for Pilates\, where long movements meet strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! \nPlease register by Wednesday\, August 7 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/pilates-44/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupWellness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T150000
DTEND;TZID=America/New_York:20240808T160000
DTSTAMP:20260505T170540
CREATED:20240719T162941Z
LAST-MODIFIED:20240807T175350Z
UID:47063-1723129200-1723132800@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Tuesday\, August 6 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-15/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T104500
DTEND;TZID=America/New_York:20240808T114500
DTSTAMP:20260505T170540
CREATED:20240705T134148Z
LAST-MODIFIED:20240805T140702Z
UID:46052-1723113900-1723117500@www.esplanadetraditionlifestyle.com
SUMMARY:Chair Yoga
DESCRIPTION:Join Sonia for Chair yoga\, this class serves as a great introduction to yoga and/or is designed for students with physical limitations or who have stepped away from physical challenges for a while and need a gentle reentry to body conditioning. The class offers traditional yoga instruction with an emphasis on proper alignment\, breathing\, gentle stretching\, and stress-relieving restorative poses. \nPlease Register by Tuesday\, August 6 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-59/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T090000
DTEND;TZID=America/New_York:20240808T100000
DTSTAMP:20260505T170540
CREATED:20240705T133328Z
LAST-MODIFIED:20240705T153116Z
UID:46038-1723107600-1723111200@www.esplanadetraditionlifestyle.com
SUMMARY:G.O.A.L FITNESS (GLUTES\, OBLIQUES\, ARMS\, LEGS)
DESCRIPTION:Join Kierstyn and get lean\, build strength\, and tone muscle in this high-energy class as we work the Glutes\, Obliques\, Arms\, and Legs! This well-rounded session targets specific muscle groups\, including glutes for shaping\, obliques for core stability\, and arms and legs for overall strength. Engage in a dynamic mix of exercises to tone and define these key areas\, ensuring a full-body workout experience. \nPlease register by Tuesday\, August 6 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/g-o-a-l-fitness-glutes-obliques-arms-legs-10/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T170000
DTEND;TZID=America/New_York:20240807T180000
DTSTAMP:20260505T170540
CREATED:20240723T174657Z
LAST-MODIFIED:20240723T174658Z
UID:47276-1723050000-1723053600@www.esplanadetraditionlifestyle.com
SUMMARY:AQUA BOOTCAMP
DESCRIPTION:Join Debbi for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Monday\, August 5 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-24/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T150000
DTEND;TZID=America/New_York:20240807T160000
DTSTAMP:20260505T170540
CREATED:20240705T194700Z
LAST-MODIFIED:20240806T145624Z
UID:46283-1723042800-1723046400@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Monday\, August 5 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/core-and-more-12/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T140000
DTEND;TZID=America/New_York:20240806T150000
DTSTAMP:20260505T170540
CREATED:20240705T191252Z
LAST-MODIFIED:20240801T162222Z
UID:46238-1722952800-1722956400@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, August 4 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-11/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T100000
DTEND;TZID=America/New_York:20240806T110000
DTSTAMP:20260505T170540
CREATED:20240705T190353Z
LAST-MODIFIED:20240705T190354Z
UID:46226-1722938400-1722942000@www.esplanadetraditionlifestyle.com
SUMMARY:Yoga
DESCRIPTION:Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell\, complimentary while the resort amenity is being built. Sonia provides a welcoming environment for her students and tailors her classes based on their individual needs to ensure everyone benefits. \nYoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts. All levels are welcome. \nPlease register by Sunday\, August 4 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-63/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T090000
DTEND;TZID=America/New_York:20240806T100000
DTSTAMP:20260505T170540
CREATED:20240705T185510Z
LAST-MODIFIED:20240805T162819Z
UID:46214-1722934800-1722938400@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED - Aqua-Fit
DESCRIPTION:Join Debbie for Aqua Fit\, A zero impact for all levels! Focus on total-body movements\, strengthening\, balance\, and core! This class is designed to have fun and get moving in the water! \nPlease Register by Sunday\, August 4 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team. \n 
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-fit/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T170000
DTEND;TZID=America/New_York:20240805T180000
DTSTAMP:20260505T170540
CREATED:20240705T174116Z
LAST-MODIFIED:20240803T163438Z
UID:46186-1722877200-1722880800@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Stability & Mobility
DESCRIPTION:Join Debbi for Stability and Mobility! This class combines controlled movements and gentle stretches to increase your range of motion that has been lost over time while also improving your posture and strengthening your core! This type of self-care translates into decreasing soreness and lowers your risk of injury while performing daily activities. \nPlease register by Saturday\, August 3 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-9/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T160000
DTEND;TZID=America/New_York:20240805T170000
DTSTAMP:20260505T170540
CREATED:20240720T152258Z
LAST-MODIFIED:20240805T162750Z
UID:47143-1722873600-1722877200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED - BODY SCULPT
DESCRIPTION:Cancelled. \nWorkout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, August 3 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-9/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T150000
DTEND;TZID=America/New_York:20240805T160000
DTSTAMP:20260505T170540
CREATED:20240705T173359Z
LAST-MODIFIED:20240705T173359Z
UID:46174-1722870000-1722873600@www.esplanadetraditionlifestyle.com
SUMMARY:ZUMBA CLASS
DESCRIPTION:Join Natalia for Zumba!  A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic music and Zumba-style dance for a total body workout. \nPlease register by Saturday\, August 3 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/zumba-class-14/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/02/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T090000
DTEND;TZID=America/New_York:20240805T100000
DTSTAMP:20260505T170540
CREATED:20240705T172358Z
LAST-MODIFIED:20240705T172359Z
UID:46162-1722848400-1722852000@www.esplanadetraditionlifestyle.com
SUMMARY:WATER AEROBICS
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, August 3 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-31/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240803T090000
DTEND;TZID=America/New_York:20240803T100000
DTSTAMP:20260505T170540
CREATED:20240705T170710Z
LAST-MODIFIED:20240705T170710Z
UID:46148-1722675600-1722679200@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua-Flow
DESCRIPTION:Join Kierstyn for a slow-paced\, low-impact class offering a relaxing yet effective workout where no swimming skills are needed.  This class incorporates elements of Water Pilates\, Yoga\, and Strength Training. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone\, and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees\, and back. \nPlease Register by Thursday\, August 1 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-flow/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T140000
DTEND;TZID=America/New_York:20240802T150000
DTSTAMP:20260505T170540
CREATED:20240705T165715Z
LAST-MODIFIED:20240720T133311Z
UID:46135-1722607200-1722610800@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Wednesday\, July 31 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-13/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T100000
DTEND;TZID=America/New_York:20240802T110000
DTSTAMP:20260505T170540
CREATED:20240705T155812Z
LAST-MODIFIED:20240705T155812Z
UID:46093-1722592800-1722596400@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Kierstyn for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday\, July31 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-10/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T090000
DTEND;TZID=America/New_York:20240802T100000
DTSTAMP:20260505T170540
CREATED:20240705T153802Z
LAST-MODIFIED:20240705T153802Z
UID:46077-1722589200-1722592800@www.esplanadetraditionlifestyle.com
SUMMARY:Pilates
DESCRIPTION:Join Kierstyn for Pilates\, where long movements meet strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! \nPlease register by Wednesday\, July 31 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team. \n 
URL:https://www.esplanadetraditionlifestyle.com/event/pilates-43/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupWellness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T163000
DTEND;TZID=America/New_York:20240801T170000
DTSTAMP:20260505T170540
CREATED:20240720T133226Z
LAST-MODIFIED:20240731T180552Z
UID:47115-1722529800-1722531600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED - WATER AEROBICS
DESCRIPTION:Cancelled due to lack of participation. \nJoin Kierstyn for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Tuesday\, July 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-35/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T150000
DTEND;TZID=America/New_York:20240801T160000
DTSTAMP:20260505T170540
CREATED:20240626T150052Z
LAST-MODIFIED:20240731T180536Z
UID:45400-1722524400-1722528000@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED - Total Body Burn
DESCRIPTION:Cancelled due to lack of participation. \nJoin Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Tuesday\, July 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-12/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/CircuitTraining-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T104500
DTEND;TZID=America/New_York:20240801T114500
DTSTAMP:20260505T170540
CREATED:20240720T132856Z
LAST-MODIFIED:20240725T181048Z
UID:47110-1722509100-1722512700@www.esplanadetraditionlifestyle.com
SUMMARY:Chair Yoga
DESCRIPTION:Join Sonia for Chair yoga\, this class serves as a great introduction to yoga and/or is designed for students with physical limitations or who have stepped away from physical challenges for a while and need a gentle reentry to body conditioning. The class offers traditional yoga instruction with an emphasis on proper alignment\, breathing\, gentle stretching\, and stress-relieving restorative poses. \nPlease register by Tuesday\, July 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-67/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T090000
DTEND;TZID=America/New_York:20240801T100000
DTSTAMP:20260505T170540
CREATED:20240705T130337Z
LAST-MODIFIED:20240731T173144Z
UID:46029-1722502800-1722506400@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED - G.O.A.L FITNESS (GLUTES\, OBLIQUES\, ARMS\, LEGS)
DESCRIPTION:Cancelled due to lack of participation. \nGet lean\, build strength\, and tone muscle in this high-energy class as we work the Glutes\, Obliques\, Arms\, and Legs! This well-rounded session targets specific muscle groups\, including glutes for shaping\, obliques for core stability\, and arms and legs for overall strength. Engage in a dynamic mix of exercises to tone and define these key areas\, ensuring a full-body workout experience. \nPlease register by Tuesday\, July 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/g-o-a-l-fitness-glutes-obliques-arms-legs-9/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T190000
DTEND;TZID=America/New_York:20240731T200000
DTSTAMP:20260505T170540
CREATED:20240623T173128Z
LAST-MODIFIED:20240730T205058Z
UID:45076-1722452400-1722456000@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED - Nidra Yoga
DESCRIPTION:CANCELLED due to lack of participation. \nJoin Sonia for Yoga Nidra\, during this restorative yoga practice\, sometimes referred to as “yogic sleep” the body is comfortable and supported in Savasana. An accessible practice for all\, it can be experienced on a mat or in a chair\, To bring the body to a state of complete relaxation\, students are led through a series of guided meditations which include body and breath awareness to purposefully connect into the deeper realms of the mind creating a space for healing. Yoga Nidra can help relieve stress\, trauma-related disturbances\, and sleep disorders. \nPlease register by Monday\, July 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/nidra-yoga-2/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2022/06/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T150000
DTEND;TZID=America/New_York:20240731T160000
DTSTAMP:20260505T170540
CREATED:20240608T164825Z
LAST-MODIFIED:20240624T184750Z
UID:44056-1722438000-1722441600@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Monday\, July 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/core-and-more-11/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T140000
DTEND;TZID=America/New_York:20240730T150000
DTSTAMP:20260505T170540
CREATED:20240608T163749Z
LAST-MODIFIED:20240719T154029Z
UID:44042-1722348000-1722351600@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, July 28 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-10/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T180000
DTEND;TZID=America/New_York:20240729T190000
DTSTAMP:20260505T170540
CREATED:20240608T162659Z
LAST-MODIFIED:20240727T193933Z
UID:44028-1722276000-1722279600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Stability & Mobility
DESCRIPTION:Join Debbi for stability & mobility\, this class combines controlled movements and gentle stretches to increase your range of motion that has been lost over time while also improving your posture and strengthening your core! This type of self-care translates into decreasing soreness and lowers your risk of injury while performing daily activities. \nPlease register by Saturday\, July 27 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-6/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T170000
DTEND;TZID=America/New_York:20240729T180000
DTSTAMP:20260505T170540
CREATED:20240608T161817Z
LAST-MODIFIED:20240624T184435Z
UID:44016-1722272400-1722276000@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, July 27 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-5/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T090000
DTEND;TZID=America/New_York:20240729T220000
DTSTAMP:20260505T170540
CREATED:20240608T154924Z
LAST-MODIFIED:20240624T184400Z
UID:43977-1722243600-1722290400@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, July 27 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-17/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T090000
DTEND;TZID=America/New_York:20240727T100000
DTSTAMP:20260505T170540
CREATED:20240608T145909Z
LAST-MODIFIED:20240724T145940Z
UID:43937-1722070800-1722074400@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Water Wellness Class
DESCRIPTION:Join Kierstyn for a Water Wellness Class. This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! A minimum of 5 Members is required to hold this event. \nPlease register by Thursday\, July 25 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-wellness-class-5/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T183000
DTEND;TZID=America/New_York:20240726T193000
DTSTAMP:20260505T170540
CREATED:20240623T181337Z
LAST-MODIFIED:20240625T181412Z
UID:45091-1722018600-1722022200@www.esplanadetraditionlifestyle.com
SUMMARY:BOCCE BALL CLUB
DESCRIPTION:Join us for our Bocce Club meeting with Jack and Gerri Gorman as your Bocce club leaders! \nContact Gerri Gorman (908)358-5560 or gerri.m137@gmail.com if you have any questions regarding Bocce Club.
URL:https://www.esplanadetraditionlifestyle.com/event/bocce-ball-club-5/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Clubs
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/06/bocce-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T100000
DTEND;TZID=America/New_York:20240726T110000
DTSTAMP:20260505T170540
CREATED:20240608T180224Z
LAST-MODIFIED:20240724T145904Z
UID:44118-1721988000-1721991600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Water Wellness
DESCRIPTION:Join Kierstyn for a Water Wellness class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Wednesday\, July 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-19/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T160000
DTEND;TZID=America/New_York:20240725T170000
DTSTAMP:20260505T170540
CREATED:20240608T173409Z
LAST-MODIFIED:20240709T211227Z
UID:44084-1721923200-1721926800@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Water Aerobics
DESCRIPTION:Join Kierstyn for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Tuesday\, July 23 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-23/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T150000
DTEND;TZID=America/New_York:20240725T160000
DTSTAMP:20260505T170540
CREATED:20240626T144553Z
LAST-MODIFIED:20240724T160835Z
UID:45397-1721919600-1721923200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Tuesday\, July 23 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-11/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/CircuitTraining-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T104500
DTEND;TZID=America/New_York:20240725T114500
DTSTAMP:20260505T170540
CREATED:20240608T152513Z
LAST-MODIFIED:20240624T184027Z
UID:43965-1721904300-1721907900@www.esplanadetraditionlifestyle.com
SUMMARY:Yoga
DESCRIPTION:Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell\, complimentary while the resort amenity is being built. Sonia provides a welcoming environment for her students and tailors her classes based on their individual needs to ensure everyone benefits. \nYoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts. All levels are welcome. \nPlease register by Tuesday\, July 23 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/yoga-57/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupYoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T150000
DTEND;TZID=America/New_York:20240724T160000
DTSTAMP:20260505T170540
CREATED:20240608T164641Z
LAST-MODIFIED:20240719T154339Z
UID:44053-1721833200-1721836800@www.esplanadetraditionlifestyle.com
SUMMARY:Core and More
DESCRIPTION:Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment such as free weights\, resistance bands\, and/ or core fitness training balls in this great workout! A minimum of 5 Members are required to hold this event. \nPlease register by Monday\, July 22 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/core-and-more-10/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T160000
DTEND;TZID=America/New_York:20240723T190000
DTSTAMP:20260505T170540
CREATED:20240628T170049Z
LAST-MODIFIED:20240723T141215Z
UID:45547-1721750400-1721761200@www.esplanadetraditionlifestyle.com
SUMMARY:Sip\, Shop & Socialize
DESCRIPTION:Join us for an Afternoon Delight! Book a 30 min makeover session with our Jane Iredale Make-up artist.  Indulge in complimentary bubbly\, socialize and leave looking and feeling like the Star you are! \nPurchasing your ticket ensures your seat at the event and can be used towards purchases made that day. \nDon’t miss this opportunity to relax\, discover\, and connect. We can’t wait to see you there! \nPlease purchase your ticket by Friday\, July 19 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/sip-shop-socialize/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2022/01/comfy-spa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T140000
DTEND;TZID=America/New_York:20240723T150000
DTSTAMP:20260505T170540
CREATED:20240608T163555Z
LAST-MODIFIED:20240624T182627Z
UID:44039-1721743200-1721746800@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, July 21 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-9/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T180000
DTEND;TZID=America/New_York:20240722T190000
DTSTAMP:20260505T170540
CREATED:20240608T162515Z
LAST-MODIFIED:20240720T184907Z
UID:44025-1721671200-1721674800@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Stability & Mobility
DESCRIPTION:Join Debbi for stability & mobility\, this class combines controlled movements and gentle stretches to increase your range of motion that has been lost over time while also improving your posture and strengthening your core! This type of self-care translates into decreasing soreness and lowers your risk of injury while performing daily activities. \nPlease register by Saturday\, July 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-5/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T150000
DTEND;TZID=America/New_York:20240722T160000
DTSTAMP:20260505T170540
CREATED:20240608T160907Z
LAST-MODIFIED:20240624T182328Z
UID:44001-1721660400-1721664000@www.esplanadetraditionlifestyle.com
SUMMARY:Zumba Class
DESCRIPTION:Join Natalia for a perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic music and Zumba-style dance for a total body workout. \nPlease register by Saturday\, July 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/zumba-class-11/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/02/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T100000
DTSTAMP:20260505T170540
CREATED:20240608T154706Z
LAST-MODIFIED:20240721T221416Z
UID:43974-1721638800-1721642400@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, July 20 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-16/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T090000
DTEND;TZID=America/New_York:20240720T100000
DTSTAMP:20260505T170540
CREATED:20240608T145237Z
LAST-MODIFIED:20240624T182247Z
UID:43928-1721466000-1721469600@www.esplanadetraditionlifestyle.com
SUMMARY:Water Wellness Class
DESCRIPTION:Join Kierstyn for a Water Wellness Class. This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! A minimum of 5 Members is required to hold this event. \nPlease register by Wednesday\, July 18 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-wellness-class-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T170000
DTEND;TZID=America/New_York:20240717T180000
DTSTAMP:20260505T170540
CREATED:20240608T165204Z
LAST-MODIFIED:20240711T132154Z
UID:44062-1721235600-1721239200@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Natalia for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Monday July 15 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-14/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T160000
DTEND;TZID=America/New_York:20240717T170000
DTSTAMP:20260505T170540
CREATED:20240626T143316Z
LAST-MODIFIED:20240716T194328Z
UID:45393-1721232000-1721235600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Resistance Training
DESCRIPTION:Join Aaron for Resistance Training this\, class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Monday June 24 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-10/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/CircuitTraining-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T090000
DTEND;TZID=America/New_York:20240717T100000
DTSTAMP:20260505T170540
CREATED:20240623T172213Z
LAST-MODIFIED:20240628T150237Z
UID:45068-1721206800-1721210400@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Natalia for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Monday\, July 15 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/uba/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T170000
DTEND;TZID=America/New_York:20240716T180000
DTSTAMP:20260505T170540
CREATED:20240625T151242Z
LAST-MODIFIED:20240702T144522Z
UID:45299-1721149200-1721152800@www.esplanadetraditionlifestyle.com
SUMMARY:S.T.A.R.S. (Strength\, Tone\, Agility\, Resistance & Stability) Training Class
DESCRIPTION:Join our STAR Group of Fitness Instructors: Debbi\, Aaron\, Natalia\, Sonia\, Kierstyn and Grady for this extra special fitness class; designed to be a dynamic workout that focuses on building a strong and stable core. This class combines straightforward exercises with a focus on tone and resistance to help improve your overall agility and stability. Whether you are a beginner or an experienced fitness enthusiast\, our expert instructors will guide you through a challenging and rewarding workout that will leave you feeling stronger and more confident. Don’t miss out on this opportunity to elevate your fitness routine and reach your goals! \nPrizes will also be awarded for our fun drinking challenges! \nRegister by Sunday\, July 14 at noon. \nThe Lifestyles team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/s-t-a-r-s-strength-tone-agility-resistance-stability-training-class/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/FitnessCenter-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T140000
DTEND;TZID=America/New_York:20240716T150000
DTSTAMP:20260505T170540
CREATED:20240608T163408Z
LAST-MODIFIED:20240625T151849Z
UID:44034-1721138400-1721142000@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, July 14 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-8/
LOCATION:The Venue\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T170000
DTEND;TZID=America/New_York:20240715T180000
DTSTAMP:20260505T170540
CREATED:20240608T161512Z
LAST-MODIFIED:20240624T181516Z
UID:44010-1721062800-1721066400@www.esplanadetraditionlifestyle.com
SUMMARY:Body Sculpt
DESCRIPTION:Workout with Debbi in Body Sculpt and get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. \nPlease register by Saturday\, July 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/body-sculpt-3/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T150000
DTEND;TZID=America/New_York:20240715T160000
DTSTAMP:20260505T170540
CREATED:20240608T160720Z
LAST-MODIFIED:20240713T192151Z
UID:43998-1721055600-1721059200@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Zumba Class
DESCRIPTION:A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic music and Zumba-style dance for a total body workout. \nPlease register by Saturday\, July 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/zumba-class-10/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/02/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T090000
DTEND;TZID=America/New_York:20240715T100000
DTSTAMP:20260505T170540
CREATED:20240608T154448Z
LAST-MODIFIED:20240624T180531Z
UID:43971-1721034000-1721037600@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday\, July 13 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-15/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
END:VCALENDAR