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PRODID:-//Esplanade at Tradition - ECPv6.15.15//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.esplanadetraditionlifestyle.com
X-WR-CALDESC:Events for Esplanade at Tradition
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DTSTART;TZID=America/New_York:20240703T090000
DTEND;TZID=America/New_York:20240703T100000
DTSTAMP:20260505T072035
CREATED:20240608T144530Z
LAST-MODIFIED:20240624T151934Z
UID:43922-1719997200-1720000800@www.esplanadetraditionlifestyle.com
SUMMARY:Aqua Bootcamp
DESCRIPTION:Join Natalia for an Aqua Boot Camp class. This class combines core strengthening\, muscle toning\, flexibility & cardio exercises. This class innovatively uses the unique buoyancy\, resistance\, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers. \nPlease register by Monday\, July 1at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/aqua-bootcamp-11/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T140000
DTEND;TZID=America/New_York:20240702T150000
DTSTAMP:20260505T072035
CREATED:20240608T143925Z
LAST-MODIFIED:20240608T163432Z
UID:43920-1719928800-1719932400@www.esplanadetraditionlifestyle.com
SUMMARY:Total Body Burn
DESCRIPTION:Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups\, improving bone and muscular health. Like Body Sculpt\, you’ll be using dumbbells\, weighted bars\, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class. \nPlease register by Sunday\, June 29 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/total-body-burn-2/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/Fitness-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T083000
DTEND;TZID=America/New_York:20240702T093000
DTSTAMP:20260505T072035
CREATED:20240608T143157Z
LAST-MODIFIED:20240610T200152Z
UID:43914-1719909000-1719912600@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Sunday\, June 30 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-14/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T173000
DTEND;TZID=America/New_York:20240628T183000
DTSTAMP:20260505T072035
CREATED:20240619T171058Z
LAST-MODIFIED:20240626T141616Z
UID:44781-1719595800-1719599400@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-WATER AEROBICS
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Wednesday\, June 26 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-25/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T160000
DTEND;TZID=America/New_York:20240628T170000
DTSTAMP:20260505T072035
CREATED:20240608T180948Z
LAST-MODIFIED:20240608T180948Z
UID:44127-1719590400-1719594000@www.esplanadetraditionlifestyle.com
SUMMARY:Resistance Training
DESCRIPTION:Join Aaron\, for Resistance Training\, this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results. \nPlease register by Wednesday\, June 26 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/resistance-training-7/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/05/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T160000
DTEND;TZID=America/New_York:20240627T170000
DTSTAMP:20260505T072035
CREATED:20240607T204051Z
LAST-MODIFIED:20240626T211101Z
UID:43869-1719504000-1719507600@www.esplanadetraditionlifestyle.com
SUMMARY:CANCELLED-Water Aerobics
DESCRIPTION:Join Kierstyn for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Tuesday June 25 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-11/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T090000
DTEND;TZID=America/New_York:20240624T100000
DTSTAMP:20260505T072035
CREATED:20240607T203219Z
LAST-MODIFIED:20240612T141544Z
UID:43860-1719219600-1719223200@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday June 22 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-9/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T180000
DTEND;TZID=America/New_York:20240619T190000
DTSTAMP:20260505T072035
CREATED:20240611T194353Z
LAST-MODIFIED:20240611T204656Z
UID:44304-1718820000-1718823600@www.esplanadetraditionlifestyle.com
SUMMARY:Golf Stretch
DESCRIPTION:Join Debbi for a Golf Stretch session. Learn stretches and movements that will improve your golf game! Find the optimum balance of flexibility and strength to increase power\, reduce the risk of injury\, and maintain a consistent swing pattern. \nPlease register by June\, 17 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team. \n 
URL:https://www.esplanadetraditionlifestyle.com/event/golf-stretch-7/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/01/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T160000
DTEND;TZID=America/New_York:20240613T170000
DTSTAMP:20260505T072035
CREATED:20240613T172337Z
LAST-MODIFIED:20240613T183546Z
UID:44491-1718294400-1718298000@www.esplanadetraditionlifestyle.com
SUMMARY:Pilates
DESCRIPTION:Join Kierstyn with Dammi Wellness for a fun class- Pilates! \nPilates uses a combination of approximately 50 simple\, repetitive exercises to create muscular exertion. Advocates of this system of exercise claim that exercises can be adapted to provide either gentle strength training for rehabilitation or a strenuous workout vigorous enough to challenge skilled athletes. The exercises are designed to increase muscle strength and endurance\, as well as flexibility and to improve posture and balance. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/pilates-42/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2023/08/GroupYoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T090000
DTEND;TZID=America/New_York:20240610T100000
DTSTAMP:20260505T072035
CREATED:20240607T194151Z
LAST-MODIFIED:20240607T195621Z
UID:43839-1718010000-1718013600@www.esplanadetraditionlifestyle.com
SUMMARY:Water Aerobics
DESCRIPTION:Join Debbi for Water Aerobics\, an intermediate fitness levels\, this class incorporates cardio and strength\, using water dumbbells and flotation noodles. This low-impact/high-results class is performed in shallow water and is designed to improve joint stability\, coordination\, balance\, heart health\, and strength. Moreover\, it’s a fun calorie blaster! \nPlease register by Saturday June 8 at noon. \nThe Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses\, minimum participation requirements\, and/or food orders with vendors. If you are unable to attend an event\, or are interested in participating after the deadline has passed\, please contact the Lifestyle Team.
URL:https://www.esplanadetraditionlifestyle.com/event/water-aerobics-3/
LOCATION:Amenity Center\, 10095 SW Boardwalk Blvd\, Port Saint Lucie\, FL\, 34987\, United States
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadetraditionlifestyle.com/wp-content/uploads/sites/99/2024/04/AquaFitness-4-scaled.jpg
END:VEVENT
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