Dara Jean

This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome.…

Join Aaron for Core and More. This class is designed to build core muscle groups while improving posture through performing…

Join Kierstyn and get lean, build strength, and tone muscle in this high-energy class as we work the Glutes, Obliques,…

Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell, complimentary while the resort amenity…

Join Natalia for Water Aerobics, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…

Join Kierstyn with Dammi Wellness for a fun class- Pilates! Pilates uses a combination of approximately 50 simple, repetitive exercises…

Join Kierstyn for a Water Wellness class. This class combines core strengthening, muscle toning, flexibility & cardio exercises. This class…

Join Aaron, for Resistance Training, this class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using…

Workout with Debbi in Body Sculpt and get lean, build strength, and tone muscle in this high-energy class! Use weighted…

Join Debbi for Aqua Fit, an intermediate fitness levels, this class incorporates cardio and strength, using water dumbbells and flotation…

Esplanade at Tradition is excited to bring you a weekly Yoga class with Sonia Carswell, complimentary while the resort amenity…

This class will be led by Grady Ernst of Golden Breath Tai-Chi. All levels from beginner to advanced are welcome.…