Total Body Burn

Description

Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups, improving bone and muscular health. Like Body Sculpt, you’ll be using dumbbells, weighted bars, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class.

Please register by Sunday, June 23 at noon.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.