Pilates

Description

Join Dara for Pilates, This class is designed to enhance your strength, flexibility, and overall body awareness. This class is suitable for all fitness levels, from beginners to advanced practitioners. Our certified instructors will guide you through a series of low-impact exercises that emphasize proper alignment, core strength, and controlled, flowing movements.

Please register by Wednesday, July 17 at noon.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.