MIND + WINE MEDITATION

Description

Join Alex and experience the perfect blend of mindfulness and indulgence at our “Mind + Wine Medication” class, followed by sunset sips on the veranda. This unique event combines guided meditation with a delightful wine tasting (BYOB) offering a serene and enjoyable evening for all. Unwind with a calming meditation session designed to center your mind and enhance your well-being. It’s an evening dedicated to living well, learning, and enjoying the finer things in life.

Incorporating meditation into your daily routine, even for just a few minutes, can lead to significant improvements in overall health and well-being.

Please Register by Saturday, Sept 21 at 12 p.m.