Glutes-Max Workout

Description

Join Debbi for a Glutes-Max Workout class. Get ready to tone, lift, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to specifically target and maximize the strength and shape of your glutes. Using a combination of resistance bands, free weights, and bodyweight exercises, you’ll engage in a series of dynamic movements to activate and challenge your glute muscles from all angles.

Our certified instructors will guide you through a variety of exercises, ensuring proper form and technique to optimize results and minimize the risk of injury. Expect a challenging and rewarding workout that will leave you feeling empowered and one step closer to achieving your goals.

Suitable for all fitness levels, modifications will be provided to accommodate beginners to advanced participants.

Please register by Friday, April 19 at noon.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.