G.O.A.L Fitness (Glutes, Obliques, Arms, Legs)

Description

Join Kierstyn and get lean, build strength, and tone muscle in this high-energy class as we work the Glutes, Obliques, Arms, and Legs! This well-rounded session targets specific muscle groups, including glutes for shaping, obliques for core stability, and arms and legs for overall strength. Engage in a dynamic mix of exercises to tone and define these key areas, ensuring a full-body workout experience.

Please register by Tuesday, July 16 at noon

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.