G.O.A.L Fitness (Glutes, Obliques, Arms, Legs)

Description

Join Kierstyn and get lean, build strength, and tone muscle in this high-energy class as we work the Glutes, Obliques, Arms, and Legs! This well-rounded session targets specific muscle groups, including glutes for shaping, obliques for core stability, and arms and legs for overall strength. Engage in a dynamic mix of exercises to tone and define these key areas, ensuring a full-body workout experience.

Please register by Tuesday, July 9 at noon

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.