Description
Just Breathe Aerial
270 NW Peacock Blvd
Ste 1122
Port St. Lucie
Aerial yoga is a type of yoga that combines traditional yoga poses, Pilates, and dance with the use of a suspended fabric hammock. The hammock is securely anchored to the ceiling and supports the body, allowing practitioners to perform poses in the air, either fully or partially suspended.
Benefits:
- Support & decompression
- Inversion without pressure
- Strength & flexibility
- Fun & creativity
Who it’s for:
Aerial yoga is suitable for a wide range of fitness levels.
Website: Soul Moves Yoga Studio | Hot Yoga | Aerial Yoga | Slow Flow
$30 per Member – 5 minimum to secure spot and 15 max to participate.
One person is attending Esplanade Destination – Aerial Yoga
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