CRUSH YOUR 2024 FITNESS GOALS – G.O.A.L FITNESS (GLUTES, OBLIQUES, ARMS, LEGS)

Description

Get lean, build strength, and tone muscle in this high-energy class as we work the Glutes, Obliques, Arms, and Legs! This well-rounded session targets specific muscle groups, including glutes for shaping, obliques for core stability, and arms and legs for overall strength. Engage in a dynamic mix of exercises to tone and define these key areas, ensuring a full-body workout experience. This class will be on the Esplanade Sales Gallery lanai.

Please bring weights.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.