ABC Workout

Description

Join Debbi for an ABC (absolute body conditioning) workout. Tone with strength exercises for 1 minute, condition with cardio for 1 minute, and challenge your core for 1 minute. Rest and go for another cycle! Begin with a warmup and end with stretching. This class is designed to be a little of everything you need! A minimum of 5 Members are required to hold this class.

Please register by Friday, June 21 at noon.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.