ABC Workout

Description

Join Debbi for an ABC (absolute body conditioning) workout. Tone with strength exercises for 1 minute, condition with cardio for 1 minute, and challenge your core for 1 minute. Rest and go for another cycle! Begin with a warmup and end with stretching. This class is designed to be a little of everything you need! A minimum of 5 Members are required to hold this class.

Please register by Friday, June 7 at noon.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.