Classic Pilates

Description

Join Dara for Classic Mat Pilates. Pilates is a comprehensive exercise system that focuses on improving flexibility, strength, and body awareness. The foundation of Pilates is built on six fundamental principles, which are crucial for performing the classic 18 exercises correctly and effectively.

Please Register by Thursday, August 8 at noon.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.