Total Body Burn

Description

Join Aaron for a Total Body Burn workout. This resistance and endurance-based workout will shred and tone the entire body. It will incorporate single and multi-joint movements at a high intensity to work for all muscle groups, improving bone and muscular health. Like Body Sculpt, you’ll be using dumbbells, weighted bars, and bodyweight exercises for a total body burn. Great for all levels and ages! A minimum of 5 Members must register to hold this class.

Please register by Sunday, August 4 at noon.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.