Water Wellness

Description

Join Kierstyn for a Water Wellness class. This class combines core strengthening, muscle toning, flexibility & cardio exercises. This class innovatively uses the unique buoyancy, resistance, and movement of water. The ability to swim is recommended but can include non-swimmer and other aquatic exercisers.

Please register by Wednesday, July 17 at noon.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed, please contact the Lifestyle Team.