ARMS AND ABS

Description

Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.

Please bring weights.

Please register by Friday, March 29 at 4 p.m.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.