Crush Your 2024 Fitness Goals – Low Impact Aerobic Interval Workout Class

Description

Join Debbi Meyer for a low impact aerobic interval workout. This class is an aerobic and strength conditioning workout class. Exercises combine strength exercises using your body weight, dumbbells, and resistance bands. This class includes cardio exercises, bodyweight exercises, core training, and stretching for a complete total-body workout with great results. We will be having the class in the Esplanade Sales Gallery Lanai.

Please bring weights.

Please register by Friday, February 9 at 4 p.m.

The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event, or are interested in participating after the deadline has passed, please contact the Lifestyle Team.