Health and Wellness Seminar Session 2

Description

Join us at Esplanade in an exploration of the transformative effects of proper nutrition led by Professor Thomas Barnett of Keiser University and Wellness Manager/Mindset Performance Owner Mark Dionisio. Together, Barnett and Dionisio will illuminate the benefits of embracing a nutrient-dense diet, the art of effective calorie counting, and learn invaluable tips for practical meal planning to foster a balanced and vibrant lifestyle. Discover the power of simple strategies that can optimize your body’s functionality and vitality.

Please register by Monday, September 11 by 4 p.m.